MunchMate
Grocery

Whole-some Pantry by Shoprite nutrition facts

46calories per 1 cup (240 g)

Macro breakdown

Protein

0.8 g

6% of calories

Carbs

8.8 g

68% of calories

Fat

1.5 g

26% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

46

for 1 × 1 cup

Protein

0.8 g

Carbs

8.8 g

Fat

1.5 g

Fibre

0.8 g

Sugar

2.9 g

Sodium

52 mg

Nutrition facts

Calories46
Protein0.8 g
Carbohydrates8.8 g
Sugar2.9 g
Fibre0.8 g
Fat1.5 g
Saturated fat0 g
Sodium52 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)460.8 g8.8 g1.5 g52 mg
Per 100 g190.3 g3.6 g0.6 g22 mg

Is Whole-some Pantry by Shoprite healthy?

Whole-some Pantry by Shoprite has 46 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Whole-some Pantry by Shoprite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Whole-some Pantry by Shoprite?

Whole-some Pantry by Shoprite has 46 calories per serving (1 cup (240 g)).

How much protein is in Whole-some Pantry by Shoprite?

A serving of Whole-some Pantry by Shoprite contains 0.8 g of protein.

How many carbs are in Whole-some Pantry by Shoprite?

A serving of Whole-some Pantry by Shoprite has 8.8 g of carbohydrates, including 2.9 g of sugar.

Track Whole-some Pantry by … in MunchMate →