Whole Water Chestnuts by Mw Polar nutrition facts
Macro breakdown
0.9 g
8% of calories
10.6 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (227 g)
Calories
44
for 1 × 1 cup
Protein
0.9 g
Carbs
10.6 g
Fat
0 g
Fibre
3.5 g
Sugar
0.9 g
Sodium
0 mg
Nutrition facts
| Calories | 44 |
| Protein | 0.9 g |
| Carbohydrates | 10.6 g |
| Sugar | 0.9 g |
| Fibre | 3.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 44 | 0.9 g | 10.6 g | 0 g | 0 mg |
| Per 100 g | 19 | 0.4 g | 4.7 g | 0 g | 0 mg |
Is Whole Water Chestnuts by Mw Polar healthy?
Whole Water Chestnuts by Mw Polar has 44 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Water Chestnuts by Mw Polar?
Whole Water Chestnuts by Mw Polar has 44 calories per serving (1 cup (227 g)).
How much protein is in Whole Water Chestnuts by Mw Polar?
A serving of Whole Water Chestnuts by Mw Polar contains 0.9 g of protein.
How many carbs are in Whole Water Chestnuts by Mw Polar?
A serving of Whole Water Chestnuts by Mw Polar has 10.6 g of carbohydrates, including 0.9 g of sugar.