Whole Wheat Bagels, Artisan Style by Essential Everyday nutrition facts
Macro breakdown
12.4 g
18% of calories
51.8 g
76% of calories
1.9 g
6% of calories
Portion calculator
Base serving: 1 bagel (81 g)
Calories
247
for 1 × 1 bagel
Protein
12.4 g
Carbs
51.8 g
Fat
1.9 g
Fibre
8.6 g
Sugar
2.5 g
Sodium
457 mg
Nutrition facts
| Calories | 247 |
| Protein | 12.4 g |
| Carbohydrates | 51.8 g |
| Sugar | 2.5 g |
| Fibre | 8.6 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (81 g) | 247 | 12.4 g | 51.8 g | 1.9 g | 457 mg |
| Per 100 g | 305 | 15.3 g | 64 g | 2.3 g | 564 mg |
Is Whole Wheat Bagels, Artisan Style by Essential Everyday healthy?
Whole Wheat Bagels, Artisan Style by Essential Everyday has 247 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Bagels, Artisan Style by Essential Everyday?
Whole Wheat Bagels, Artisan Style by Essential Everyday has 247 calories per serving (1 bagel (81 g)).
How much protein is in Whole Wheat Bagels, Artisan Style by Essential Everyday?
A serving of Whole Wheat Bagels, Artisan Style by Essential Everyday contains 12.4 g of protein.
How many carbs are in Whole Wheat Bagels, Artisan Style by Essential Everyday?
A serving of Whole Wheat Bagels, Artisan Style by Essential Everyday has 51.8 g of carbohydrates, including 2.5 g of sugar.