Whole Wheat Blueberry Bars by Torn & Glasser nutrition facts
Macro breakdown
5.9 g
6% of calories
67.6 g
72% of calories
8.8 g
21% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
353
for 1 × 34 g
Protein
5.9 g
Carbs
67.6 g
Fat
8.8 g
Fibre
5.9 g
Sugar
35.3 g
Sodium
132 mg
Nutrition facts
| Calories | 353 |
| Protein | 5.9 g |
| Carbohydrates | 67.6 g |
| Sugar | 35.3 g |
| Fibre | 5.9 g |
| Fat | 8.8 g |
| Saturated fat | 0 g |
| Sodium | 132 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 353 | 5.9 g | 67.6 g | 8.8 g | 132 mg |
| Per 100 g | 1,038 | 17.3 g | 198.8 g | 25.9 g | 388 mg |
Is Whole Wheat Blueberry Bars by Torn & Glasser healthy?
Whole Wheat Blueberry Bars by Torn & Glasser has 353 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Blueberry Bars by Torn & Glasser?
Whole Wheat Blueberry Bars by Torn & Glasser has 353 calories per serving (34 g (34 g)).
How much protein is in Whole Wheat Blueberry Bars by Torn & Glasser?
A serving of Whole Wheat Blueberry Bars by Torn & Glasser contains 5.9 g of protein.
How many carbs are in Whole Wheat Blueberry Bars by Torn & Glasser?
A serving of Whole Wheat Blueberry Bars by Torn & Glasser has 67.6 g of carbohydrates, including 35.3 g of sugar.