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Whole Wheat Bread by Bashas' Markets nutrition facts

278calories per 1 slice (36 g)

Macro breakdown

Protein

8.3 g

12% of calories

Carbs

55.6 g

79% of calories

Fat

2.8 g

9% of calories

Portion calculator

Base serving: 1 slice (36 g)

Servings

Calories

278

for 1 × 1 slice

Protein

8.3 g

Carbs

55.6 g

Fat

2.8 g

Fibre

5.6 g

Sugar

11.1 g

Sodium

444 mg

Nutrition facts

Calories278
Protein8.3 g
Carbohydrates55.6 g
Sugar11.1 g
Fibre5.6 g
Fat2.8 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (36 g)2788.3 g55.6 g2.8 g444 mg
Per 100 g77223.1 g154.4 g7.7 g1,233 mg

Is Whole Wheat Bread by Bashas' Markets healthy?

Whole Wheat Bread by Bashas' Markets has 278 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Wheat Bread by Bashas' Markets?

Whole Wheat Bread by Bashas' Markets has 278 calories per serving (1 slice (36 g)).

How much protein is in Whole Wheat Bread by Bashas' Markets?

A serving of Whole Wheat Bread by Bashas' Markets contains 8.3 g of protein.

How many carbs are in Whole Wheat Bread by Bashas' Markets?

A serving of Whole Wheat Bread by Bashas' Markets has 55.6 g of carbohydrates, including 11.1 g of sugar.

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