Whole Wheat Bread by Calandra's nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

19% of calories

Carbs

38.6 g

81% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

8.8 g

Carbs

38.6 g

Fat

0 g

Fibre

5.3 g

Sugar

0 g

Sodium

439 mg

Nutrition facts

Calories	228
Protein	8.8 g
Carbohydrates	38.6 g
Sugar	0 g
Fibre	5.3 g
Fat	0 g
Saturated fat	0 g
Sodium	439 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	228	8.8 g	38.6 g	0 g	439 mg
Per 100 g	400	15.4 g	67.7 g	0 g	770 mg

Is Whole Wheat Bread by Calandra's healthy?

Whole Wheat Bread by Calandra's has 228 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (439 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Bread by Calandra's?

Whole Wheat Bread by Calandra's has 228 calories per serving (57 g (57 g)).

How much protein is in Whole Wheat Bread by Calandra's?

A serving of Whole Wheat Bread by Calandra's contains 8.8 g of protein.

How many carbs are in Whole Wheat Bread by Calandra's?

A serving of Whole Wheat Bread by Calandra's has 38.6 g of carbohydrates, including 0 g of sugar.

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