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Whole Wheat Bread by Good & Gather nutrition facts

246calories per 0.17 of (57 g)

Macro breakdown

Protein

10.5 g

17% of calories

Carbs

45.6 g

76% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 0.17 of (57 g)

Servings

Calories

246

for 1 × 0.17 of

Protein

10.5 g

Carbs

45.6 g

Fat

1.8 g

Fibre

8.8 g

Sugar

5.3 g

Sodium

474 mg

Nutrition facts

Calories246
Protein10.5 g
Carbohydrates45.6 g
Sugar5.3 g
Fibre8.8 g
Fat1.8 g
Saturated fat0 g
Sodium474 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.17 of (57 g)24610.5 g45.6 g1.8 g474 mg
Per 100 g43218.4 g80 g3.1 g832 mg

Is Whole Wheat Bread by Good & Gather healthy?

Whole Wheat Bread by Good & Gather has 246 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (474 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Bread by Good & Gather?

Whole Wheat Bread by Good & Gather has 246 calories per serving (0.17 of (57 g)).

How much protein is in Whole Wheat Bread by Good & Gather?

A serving of Whole Wheat Bread by Good & Gather contains 10.5 g of protein.

How many carbs are in Whole Wheat Bread by Good & Gather?

A serving of Whole Wheat Bread by Good & Gather has 45.6 g of carbohydrates, including 5.3 g of sugar.

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