Whole Wheat Bread by Lewis Bakeries nutrition facts
Macro breakdown
12 g
20% of calories
42 g
69% of calories
3 g
11% of calories
Portion calculator
Base serving: 2 slice (50 g)
Calories
240
for 1 × 2 slice
Protein
12 g
Carbs
42 g
Fat
3 g
Fibre
6 g
Sugar
6 g
Sodium
440 mg
Nutrition facts
| Calories | 240 |
| Protein | 12 g |
| Carbohydrates | 42 g |
| Sugar | 6 g |
| Fibre | 6 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (50 g) | 240 | 12 g | 42 g | 3 g | 440 mg |
| Per 100 g | 480 | 24 g | 84 g | 6 g | 880 mg |
Is Whole Wheat Bread by Lewis Bakeries healthy?
Whole Wheat Bread by Lewis Bakeries has 240 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (440 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Bread by Lewis Bakeries?
Whole Wheat Bread by Lewis Bakeries has 240 calories per serving (2 slice (50 g)).
How much protein is in Whole Wheat Bread by Lewis Bakeries?
A serving of Whole Wheat Bread by Lewis Bakeries contains 12 g of protein.
How many carbs are in Whole Wheat Bread by Lewis Bakeries?
A serving of Whole Wheat Bread by Lewis Bakeries has 42 g of carbohydrates, including 6 g of sugar.