Whole Wheat Bread by Market Basket nutrition facts
Macro breakdown
14.3 g
22% of calories
42.9 g
66% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
14.3 g
Carbs
42.9 g
Fat
3.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
411 mg
Nutrition facts
| Calories | 214 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 14.3 g | 42.9 g | 3.6 g | 411 mg |
| Per 100 g | 764 | 51.1 g | 153.2 g | 12.8 g | 1,468 mg |
Is Whole Wheat Bread by Market Basket healthy?
Whole Wheat Bread by Market Basket has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat Bread by Market Basket?
Whole Wheat Bread by Market Basket has 214 calories per serving (28 g (28 g)).
How much protein is in Whole Wheat Bread by Market Basket?
A serving of Whole Wheat Bread by Market Basket contains 14.3 g of protein.
How many carbs are in Whole Wheat Bread by Market Basket?
A serving of Whole Wheat Bread by Market Basket has 42.9 g of carbohydrates, including 3.6 g of sugar.