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Whole Wheat Bread by Market Basket nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

22% of calories

Carbs

42.9 g

66% of calories

Fat

3.6 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

14.3 g

Carbs

42.9 g

Fat

3.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories214
Protein14.3 g
Carbohydrates42.9 g
Sugar3.6 g
Fibre7.1 g
Fat3.6 g
Saturated fat0 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)21414.3 g42.9 g3.6 g411 mg
Per 100 g76451.1 g153.2 g12.8 g1,468 mg

Is Whole Wheat Bread by Market Basket healthy?

Whole Wheat Bread by Market Basket has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat Bread by Market Basket?

Whole Wheat Bread by Market Basket has 214 calories per serving (28 g (28 g)).

How much protein is in Whole Wheat Bread by Market Basket?

A serving of Whole Wheat Bread by Market Basket contains 14.3 g of protein.

How many carbs are in Whole Wheat Bread by Market Basket?

A serving of Whole Wheat Bread by Market Basket has 42.9 g of carbohydrates, including 3.6 g of sugar.

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