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Whole Wheat Bread by Signature Select nutrition facts

232calories per 2 slice (56 g)

Macro breakdown

Protein

10.7 g

17% of calories

Carbs

44.6 g

73% of calories

Fat

2.7 g

10% of calories

Portion calculator

Base serving: 2 slice (56 g)

Servings

Calories

232

for 1 × 2 slice

Protein

10.7 g

Carbs

44.6 g

Fat

2.7 g

Fibre

7.1 g

Sugar

1.8 g

Sodium

464 mg

Nutrition facts

Calories232
Protein10.7 g
Carbohydrates44.6 g
Sugar1.8 g
Fibre7.1 g
Fat2.7 g
Saturated fat0 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (56 g)23210.7 g44.6 g2.7 g464 mg
Per 100 g41419.1 g79.6 g4.8 g829 mg

Is Whole Wheat Bread by Signature Select healthy?

Whole Wheat Bread by Signature Select has 232 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (464 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Bread by Signature Select?

Whole Wheat Bread by Signature Select has 232 calories per serving (2 slice (56 g)).

How much protein is in Whole Wheat Bread by Signature Select?

A serving of Whole Wheat Bread by Signature Select contains 10.7 g of protein.

How many carbs are in Whole Wheat Bread by Signature Select?

A serving of Whole Wheat Bread by Signature Select has 44.6 g of carbohydrates, including 1.8 g of sugar.

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