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Whole Wheat Bread by Signature Select nutrition facts

256calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

17% of calories

Carbs

48.8 g

71% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

256

for 1 × 1 slice

Protein

11.6 g

Carbs

48.8 g

Fat

3.5 g

Fibre

4.7 g

Sugar

9.3 g

Sodium

349 mg

Nutrition facts

Calories256
Protein11.6 g
Carbohydrates48.8 g
Sugar9.3 g
Fibre4.7 g
Fat3.5 g
Saturated fat0 g
Sodium349 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)25611.6 g48.8 g3.5 g349 mg
Per 100 g59527 g113.5 g8.1 g812 mg

Is Whole Wheat Bread by Signature Select healthy?

Whole Wheat Bread by Signature Select has 256 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Wheat Bread by Signature Select?

Whole Wheat Bread by Signature Select has 256 calories per serving (1 slice (43 g)).

How much protein is in Whole Wheat Bread by Signature Select?

A serving of Whole Wheat Bread by Signature Select contains 11.6 g of protein.

How many carbs are in Whole Wheat Bread by Signature Select?

A serving of Whole Wheat Bread by Signature Select has 48.8 g of carbohydrates, including 9.3 g of sugar.

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