Whole Wheat Bread by Sunbeam nutrition facts
Macro breakdown
12.3 g
19% of calories
43.9 g
68% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
246
for 1 × 57 g
Protein
12.3 g
Carbs
43.9 g
Fat
3.5 g
Fibre
5.3 g
Sugar
8.8 g
Sodium
404 mg
Nutrition facts
| Calories | 246 |
| Protein | 12.3 g |
| Carbohydrates | 43.9 g |
| Sugar | 8.8 g |
| Fibre | 5.3 g |
| Fat | 3.5 g |
| Saturated fat | 0.9 g |
| Sodium | 404 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 246 | 12.3 g | 43.9 g | 3.5 g | 404 mg |
| Per 100 g | 432 | 21.6 g | 77 g | 6.2 g | 709 mg |
Is Whole Wheat Bread by Sunbeam healthy?
Whole Wheat Bread by Sunbeam has 246 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Bread by Sunbeam?
Whole Wheat Bread by Sunbeam has 246 calories per serving (57 g (57 g)).
How much protein is in Whole Wheat Bread by Sunbeam?
A serving of Whole Wheat Bread by Sunbeam contains 12.3 g of protein.
How many carbs are in Whole Wheat Bread by Sunbeam?
A serving of Whole Wheat Bread by Sunbeam has 43.9 g of carbohydrates, including 8.8 g of sugar.