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Whole Wheat Bread by Vermont Bread Company nutrition facts

258calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

14% of calories

Carbs

45.2 g

65% of calories

Fat

6.5 g

21% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

258

for 1 × 31 g

Protein

9.7 g

Carbs

45.2 g

Fat

6.5 g

Fibre

6.5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories258
Protein9.7 g
Carbohydrates45.2 g
Sugar0 g
Fibre6.5 g
Fat6.5 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2589.7 g45.2 g6.5 g0 mg
Per 100 g83231.2 g145.8 g20.8 g0 mg

Is Whole Wheat Bread by Vermont Bread Company healthy?

Whole Wheat Bread by Vermont Bread Company has 258 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat Bread by Vermont Bread Company?

Whole Wheat Bread by Vermont Bread Company has 258 calories per serving (31 g (31 g)).

How much protein is in Whole Wheat Bread by Vermont Bread Company?

A serving of Whole Wheat Bread by Vermont Bread Company contains 9.7 g of protein.

How many carbs are in Whole Wheat Bread by Vermont Bread Company?

A serving of Whole Wheat Bread by Vermont Bread Company has 45.2 g of carbohydrates, including 0 g of sugar.

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