Whole Wheat Bread With Organic Honey by Lancaster's Own nutrition facts
Macro breakdown
7.5 g
13% of calories
42.5 g
76% of calories
2.5 g
10% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
225
for 1 × 40 g
Protein
7.5 g
Carbs
42.5 g
Fat
2.5 g
Fibre
7.5 g
Sugar
2.5 g
Sodium
350 mg
Nutrition facts
| Calories | 225 |
| Protein | 7.5 g |
| Carbohydrates | 42.5 g |
| Sugar | 2.5 g |
| Fibre | 7.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 225 | 7.5 g | 42.5 g | 2.5 g | 350 mg |
| Per 100 g | 563 | 18.8 g | 106.3 g | 6.3 g | 875 mg |
Is Whole Wheat Bread With Organic Honey by Lancaster's Own healthy?
Whole Wheat Bread With Organic Honey by Lancaster's Own has 225 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Bread With Organic Honey by Lancaster's Own?
Whole Wheat Bread With Organic Honey by Lancaster's Own has 225 calories per serving (40 g (40 g)).
How much protein is in Whole Wheat Bread With Organic Honey by Lancaster's Own?
A serving of Whole Wheat Bread With Organic Honey by Lancaster's Own contains 7.5 g of protein.
How many carbs are in Whole Wheat Bread With Organic Honey by Lancaster's Own?
A serving of Whole Wheat Bread With Organic Honey by Lancaster's Own has 42.5 g of carbohydrates, including 2.5 g of sugar.