Whole Wheat by Wild Wheat Bakery nutrition facts
Macro breakdown
8.8 g
17% of calories
43.9 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
211
for 1 × 57 g
Protein
8.8 g
Carbs
43.9 g
Fat
0 g
Fibre
5.3 g
Sugar
0 g
Sodium
351 mg
Nutrition facts
| Calories | 211 |
| Protein | 8.8 g |
| Carbohydrates | 43.9 g |
| Sugar | 0 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 211 | 8.8 g | 43.9 g | 0 g | 351 mg |
| Per 100 g | 370 | 15.4 g | 77 g | 0 g | 616 mg |
Is Whole Wheat by Wild Wheat Bakery healthy?
Whole Wheat by Wild Wheat Bakery has 211 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (351 mg per serving).
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Frequently asked
How many calories are in Whole Wheat by Wild Wheat Bakery?
Whole Wheat by Wild Wheat Bakery has 211 calories per serving (57 g (57 g)).
How much protein is in Whole Wheat by Wild Wheat Bakery?
A serving of Whole Wheat by Wild Wheat Bakery contains 8.8 g of protein.
How many carbs are in Whole Wheat by Wild Wheat Bakery?
A serving of Whole Wheat by Wild Wheat Bakery has 43.9 g of carbohydrates, including 0 g of sugar.