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Whole Wheat by Yehuda nutrition facts

321calories per 1 matzo (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

78.6 g

81% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 1 matzo (28 g)

Servings

Calories

321

for 1 × 1 matzo

Protein

14.3 g

Carbs

78.6 g

Fat

1.8 g

Fibre

14.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories321
Protein14.3 g
Carbohydrates78.6 g
Sugar0 g
Fibre14.3 g
Fat1.8 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 matzo (28 g)32114.3 g78.6 g1.8 g0 mg
Per 100 g1,14651.1 g280.7 g6.4 g0 mg

Is Whole Wheat by Yehuda healthy?

Whole Wheat by Yehuda has 321 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat by Yehuda?

Whole Wheat by Yehuda has 321 calories per serving (1 matzo (28 g)).

How much protein is in Whole Wheat by Yehuda?

A serving of Whole Wheat by Yehuda contains 14.3 g of protein.

How many carbs are in Whole Wheat by Yehuda?

A serving of Whole Wheat by Yehuda has 78.6 g of carbohydrates, including 0 g of sugar.

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