Whole Wheat Couscous by Wegmans nutrition facts
Macro breakdown
11.1 g
14% of calories
62.2 g
79% of calories
2.2 g
6% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
333
for 1 × 45 g
Protein
11.1 g
Carbs
62.2 g
Fat
2.2 g
Fibre
4.4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 11.1 g |
| Carbohydrates | 62.2 g |
| Sugar | 0 g |
| Fibre | 4.4 g |
| Fat | 2.2 g |
| Saturated fat | 0.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 11.1 g | 62.2 g | 2.2 g | 0 mg |
| Per 100 g | 740 | 24.7 g | 138.2 g | 4.9 g | 0 mg |
Is Whole Wheat Couscous by Wegmans healthy?
Whole Wheat Couscous by Wegmans has 333 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
Track Whole Wheat Couscous by Wegmans in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Wheat Couscous by Wegmans?
Whole Wheat Couscous by Wegmans has 333 calories per serving (45 g (45 g)).
How much protein is in Whole Wheat Couscous by Wegmans?
A serving of Whole Wheat Couscous by Wegmans contains 11.1 g of protein.
How many carbs are in Whole Wheat Couscous by Wegmans?
A serving of Whole Wheat Couscous by Wegmans has 62.2 g of carbohydrates, including 0 g of sugar.