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Whole Wheat Fig Bars by Nature's Bakery nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

71.4 g

75% of calories

Fat

8.9 g

21% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

3.6 g

Carbs

71.4 g

Fat

8.9 g

Fibre

7.1 g

Sugar

35.7 g

Sodium

161 mg

Nutrition facts

Calories393
Protein3.6 g
Carbohydrates71.4 g
Sugar35.7 g
Fibre7.1 g
Fat8.9 g
Saturated fat0 g
Sodium161 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3933.6 g71.4 g8.9 g161 mg
Per 100 g1,40412.8 g255 g31.9 g575 mg

Is Whole Wheat Fig Bars by Nature's Bakery healthy?

Whole Wheat Fig Bars by Nature's Bakery has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Wheat Fig Bars by Nature's Bakery?

Whole Wheat Fig Bars by Nature's Bakery has 393 calories per serving (28 g (28 g)).

How much protein is in Whole Wheat Fig Bars by Nature's Bakery?

A serving of Whole Wheat Fig Bars by Nature's Bakery contains 3.6 g of protein.

How many carbs are in Whole Wheat Fig Bars by Nature's Bakery?

A serving of Whole Wheat Fig Bars by Nature's Bakery has 71.4 g of carbohydrates, including 35.7 g of sugar.

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