Whole Wheat & Flax Lavash Plus Flatbread by Toufayan nutrition facts
Macro breakdown
15 g
23% of calories
32.5 g
50% of calories
7.5 g
26% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
200
for 1 × 40 g
Protein
15 g
Carbs
32.5 g
Fat
7.5 g
Fibre
12.5 g
Sugar
0 g
Sodium
300 mg
Nutrition facts
| Calories | 200 |
| Protein | 15 g |
| Carbohydrates | 32.5 g |
| Sugar | 0 g |
| Fibre | 12.5 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 200 | 15 g | 32.5 g | 7.5 g | 300 mg |
| Per 100 g | 500 | 37.5 g | 81.3 g | 18.8 g | 750 mg |
Is Whole Wheat & Flax Lavash Plus Flatbread by Toufayan healthy?
Whole Wheat & Flax Lavash Plus Flatbread by Toufayan has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat & Flax Lavash Plus Flatbread by Toufayan?
Whole Wheat & Flax Lavash Plus Flatbread by Toufayan has 200 calories per serving (40 g (40 g)).
How much protein is in Whole Wheat & Flax Lavash Plus Flatbread by Toufayan?
A serving of Whole Wheat & Flax Lavash Plus Flatbread by Toufayan contains 15 g of protein.
How many carbs are in Whole Wheat & Flax Lavash Plus Flatbread by Toufayan?
A serving of Whole Wheat & Flax Lavash Plus Flatbread by Toufayan has 32.5 g of carbohydrates, including 0 g of sugar.