Whole Wheat Flour by Pics nutrition facts
323calories per 31 g (31 g)
Macro breakdown
Protein
12.9 g
15% of calories
Carbs
67.7 g
77% of calories
Fat
3.2 g
8% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
323
for 1 × 31 g
Protein
12.9 g
Carbs
67.7 g
Fat
3.2 g
Fibre
12.9 g
Sugar
3.2 g
Sodium
0 mg
Nutrition facts
| Calories | 323 |
| Protein | 12.9 g |
| Carbohydrates | 67.7 g |
| Sugar | 3.2 g |
| Fibre | 12.9 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 323 | 12.9 g | 67.7 g | 3.2 g | 0 mg |
| Per 100 g | 1,042 | 41.6 g | 218.4 g | 10.4 g | 0 mg |
Is Whole Wheat Flour by Pics healthy?
Whole Wheat Flour by Pics has 323 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat Flour by Pics?
Whole Wheat Flour by Pics has 323 calories per serving (31 g (31 g)).
How much protein is in Whole Wheat Flour by Pics?
A serving of Whole Wheat Flour by Pics contains 12.9 g of protein.
How many carbs are in Whole Wheat Flour by Pics?
A serving of Whole Wheat Flour by Pics has 67.7 g of carbohydrates, including 3.2 g of sugar.