MunchMate
Grocery

Whole Wheat Flour by Pillsbury nutrition facts

355calories per 0.25 cup (31 g)

Macro breakdown

Protein

12.9 g

15% of calories

Carbs

71 g

81% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 0.25 cup (31 g)

Servings

Calories

355

for 1 × 0.25 cup

Protein

12.9 g

Carbs

71 g

Fat

1.6 g

Fibre

9.7 g

Sugar

3.2 g

Sodium

0 mg

Nutrition facts

Calories355
Protein12.9 g
Carbohydrates71 g
Sugar3.2 g
Fibre9.7 g
Fat1.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (31 g)35512.9 g71 g1.6 g0 mg
Per 100 g1,14541.6 g229 g5.2 g0 mg

Is Whole Wheat Flour by Pillsbury healthy?

Whole Wheat Flour by Pillsbury has 355 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

Track Whole Wheat Flour by Pillsbury in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Wheat Flour by Pillsbury?

Whole Wheat Flour by Pillsbury has 355 calories per serving (0.25 cup (31 g)).

How much protein is in Whole Wheat Flour by Pillsbury?

A serving of Whole Wheat Flour by Pillsbury contains 12.9 g of protein.

How many carbs are in Whole Wheat Flour by Pillsbury?

A serving of Whole Wheat Flour by Pillsbury has 71 g of carbohydrates, including 3.2 g of sugar.

Track Whole Wheat Flour by … in MunchMate