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Whole Wheat Flour by Stone-Buhr nutrition facts

300calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

16% of calories

Carbs

66.7 g

80% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

300

for 1 × 30 g

Protein

13.3 g

Carbs

66.7 g

Fat

1.7 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories300
Protein13.3 g
Carbohydrates66.7 g
Sugar0 g
Fibre10 g
Fat1.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)30013.3 g66.7 g1.7 g0 mg
Per 100 g1,00044.3 g222.3 g5.6 g0 mg

Is Whole Wheat Flour by Stone-Buhr healthy?

Whole Wheat Flour by Stone-Buhr has 300 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat Flour by Stone-Buhr?

Whole Wheat Flour by Stone-Buhr has 300 calories per serving (30 g (30 g)).

How much protein is in Whole Wheat Flour by Stone-Buhr?

A serving of Whole Wheat Flour by Stone-Buhr contains 13.3 g of protein.

How many carbs are in Whole Wheat Flour by Stone-Buhr?

A serving of Whole Wheat Flour by Stone-Buhr has 66.7 g of carbohydrates, including 0 g of sugar.

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