Whole Wheat Gingerbread Mix by Hodgson Mill nutrition facts
Macro breakdown
10 g
11% of calories
77.5 g
86% of calories
1.3 g
3% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
350
for 1 × 40 g
Protein
10 g
Carbs
77.5 g
Fat
1.3 g
Fibre
5 g
Sugar
25 g
Sodium
800 mg
Nutrition facts
| Calories | 350 |
| Protein | 10 g |
| Carbohydrates | 77.5 g |
| Sugar | 25 g |
| Fibre | 5 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 350 | 10 g | 77.5 g | 1.3 g | 800 mg |
| Per 100 g | 875 | 25 g | 193.8 g | 3.1 g | 2,000 mg |
Is Whole Wheat Gingerbread Mix by Hodgson Mill healthy?
Whole Wheat Gingerbread Mix by Hodgson Mill has 350 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Gingerbread Mix by Hodgson Mill?
Whole Wheat Gingerbread Mix by Hodgson Mill has 350 calories per serving (40 g (40 g)).
How much protein is in Whole Wheat Gingerbread Mix by Hodgson Mill?
A serving of Whole Wheat Gingerbread Mix by Hodgson Mill contains 10 g of protein.
How many carbs are in Whole Wheat Gingerbread Mix by Hodgson Mill?
A serving of Whole Wheat Gingerbread Mix by Hodgson Mill has 77.5 g of carbohydrates, including 25 g of sugar.