Whole Wheat Hamburger Roll by Wegmans nutrition facts
Macro breakdown
8 g
12% of calories
52 g
75% of calories
4 g
13% of calories
Portion calculator
Base serving: 1 roll (50 g)
Calories
280
for 1 × 1 roll
Protein
8 g
Carbs
52 g
Fat
4 g
Fibre
4 g
Sugar
10 g
Sodium
560 mg
Nutrition facts
| Calories | 280 |
| Protein | 8 g |
| Carbohydrates | 52 g |
| Sugar | 10 g |
| Fibre | 4 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (50 g) | 280 | 8 g | 52 g | 4 g | 560 mg |
| Per 100 g | 560 | 16 g | 104 g | 8 g | 1,120 mg |
Is Whole Wheat Hamburger Roll by Wegmans healthy?
Whole Wheat Hamburger Roll by Wegmans has 280 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Hamburger Roll by Wegmans?
Whole Wheat Hamburger Roll by Wegmans has 280 calories per serving (1 roll (50 g)).
How much protein is in Whole Wheat Hamburger Roll by Wegmans?
A serving of Whole Wheat Hamburger Roll by Wegmans contains 8 g of protein.
How many carbs are in Whole Wheat Hamburger Roll by Wegmans?
A serving of Whole Wheat Hamburger Roll by Wegmans has 52 g of carbohydrates, including 10 g of sugar.