Whole Wheat Matzos by Manischewitz nutrition facts

375calories per 1 matzo (32 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

81.2 g

84% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 1 matzo (32 g)

Servings

Calories

375

for 1 × 1 matzo

Protein

12.5 g

Carbs

81.2 g

Fat

1.6 g

Fibre

12.5 g

Sugar

3.1 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	12.5 g
Carbohydrates	81.2 g
Sugar	3.1 g
Fibre	12.5 g
Fat	1.6 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 matzo (32 g)	375	12.5 g	81.2 g	1.6 g	0 mg
Per 100 g	1,172	39.1 g	253.8 g	4.9 g	0 mg

Is Whole Wheat Matzos by Manischewitz healthy?

Whole Wheat Matzos by Manischewitz has 375 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat Matzos by Manischewitz?

Whole Wheat Matzos by Manischewitz has 375 calories per serving (1 matzo (32 g)).

How much protein is in Whole Wheat Matzos by Manischewitz?

A serving of Whole Wheat Matzos by Manischewitz contains 12.5 g of protein.

How many carbs are in Whole Wheat Matzos by Manischewitz?

A serving of Whole Wheat Matzos by Manischewitz has 81.2 g of carbohydrates, including 3.1 g of sugar.

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