Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather nutrition facts
Macro breakdown
11.6 g
17% of calories
48.8 g
71% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 1 pita (43 g)
Calories
256
for 1 × 1 pita
Protein
11.6 g
Carbs
48.8 g
Fat
3.5 g
Fibre
4.7 g
Sugar
4.7 g
Sodium
395 mg
Nutrition facts
| Calories | 256 |
| Protein | 11.6 g |
| Carbohydrates | 48.8 g |
| Sugar | 4.7 g |
| Fibre | 4.7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pita (43 g) | 256 | 11.6 g | 48.8 g | 3.5 g | 395 mg |
| Per 100 g | 595 | 27 g | 113.5 g | 8.1 g | 919 mg |
Is Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather healthy?
Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather has 256 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather?
Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather has 256 calories per serving (1 pita (43 g)).
How much protein is in Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather?
A serving of Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather contains 11.6 g of protein.
How many carbs are in Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather?
A serving of Whole Wheat Mini Pita Bread, Whole Wheat by Good & Gather has 48.8 g of carbohydrates, including 4.7 g of sugar.