Whole Wheat Mini Toasts by Truly Grass Fed nutrition facts
Macro breakdown
16.7 g
17% of calories
61.1 g
63% of calories
8.3 g
19% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
389
for 1 × 18 g
Protein
16.7 g
Carbs
61.1 g
Fat
8.3 g
Fibre
11.1 g
Sugar
5.6 g
Sodium
472 mg
Nutrition facts
| Calories | 389 |
| Protein | 16.7 g |
| Carbohydrates | 61.1 g |
| Sugar | 5.6 g |
| Fibre | 11.1 g |
| Fat | 8.3 g |
| Saturated fat | 2.8 g |
| Sodium | 472 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 389 | 16.7 g | 61.1 g | 8.3 g | 472 mg |
| Per 100 g | 2,161 | 92.8 g | 339.4 g | 46.3 g | 2,622 mg |
Is Whole Wheat Mini Toasts by Truly Grass Fed healthy?
Whole Wheat Mini Toasts by Truly Grass Fed has 389 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Mini Toasts by Truly Grass Fed?
Whole Wheat Mini Toasts by Truly Grass Fed has 389 calories per serving (18 g (18 g)).
How much protein is in Whole Wheat Mini Toasts by Truly Grass Fed?
A serving of Whole Wheat Mini Toasts by Truly Grass Fed contains 16.7 g of protein.
How many carbs are in Whole Wheat Mini Toasts by Truly Grass Fed?
A serving of Whole Wheat Mini Toasts by Truly Grass Fed has 61.1 g of carbohydrates, including 5.6 g of sugar.