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Whole Wheat Mini Toasts by Truly Grass Fed nutrition facts

389calories per 18 g (18 g)

Macro breakdown

Protein

16.7 g

17% of calories

Carbs

61.1 g

63% of calories

Fat

8.3 g

19% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

389

for 1 × 18 g

Protein

16.7 g

Carbs

61.1 g

Fat

8.3 g

Fibre

11.1 g

Sugar

5.6 g

Sodium

472 mg

Nutrition facts

Calories389
Protein16.7 g
Carbohydrates61.1 g
Sugar5.6 g
Fibre11.1 g
Fat8.3 g
Saturated fat2.8 g
Sodium472 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 g (18 g)38916.7 g61.1 g8.3 g472 mg
Per 100 g2,16192.8 g339.4 g46.3 g2,622 mg

Is Whole Wheat Mini Toasts by Truly Grass Fed healthy?

Whole Wheat Mini Toasts by Truly Grass Fed has 389 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Wheat Mini Toasts by Truly Grass Fed?

Whole Wheat Mini Toasts by Truly Grass Fed has 389 calories per serving (18 g (18 g)).

How much protein is in Whole Wheat Mini Toasts by Truly Grass Fed?

A serving of Whole Wheat Mini Toasts by Truly Grass Fed contains 16.7 g of protein.

How many carbs are in Whole Wheat Mini Toasts by Truly Grass Fed?

A serving of Whole Wheat Mini Toasts by Truly Grass Fed has 61.1 g of carbohydrates, including 5.6 g of sugar.

Track Whole Wheat Mini Toas… in MunchMate