Whole Wheat Muffin Mix by Hodgson Mill nutrition facts
Macro breakdown
11.1 g
12% of calories
75 g
81% of calories
2.8 g
7% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
361
for 1 × 36 g
Protein
11.1 g
Carbs
75 g
Fat
2.8 g
Fibre
8.3 g
Sugar
13.9 g
Sodium
653 mg
Nutrition facts
| Calories | 361 |
| Protein | 11.1 g |
| Carbohydrates | 75 g |
| Sugar | 13.9 g |
| Fibre | 8.3 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 653 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 361 | 11.1 g | 75 g | 2.8 g | 653 mg |
| Per 100 g | 1,003 | 30.8 g | 208.3 g | 7.7 g | 1,814 mg |
Is Whole Wheat Muffin Mix by Hodgson Mill healthy?
Whole Wheat Muffin Mix by Hodgson Mill has 361 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Muffin Mix by Hodgson Mill?
Whole Wheat Muffin Mix by Hodgson Mill has 361 calories per serving (36 g (36 g)).
How much protein is in Whole Wheat Muffin Mix by Hodgson Mill?
A serving of Whole Wheat Muffin Mix by Hodgson Mill contains 11.1 g of protein.
How many carbs are in Whole Wheat Muffin Mix by Hodgson Mill?
A serving of Whole Wheat Muffin Mix by Hodgson Mill has 75 g of carbohydrates, including 13.9 g of sugar.