MunchMate
Grocery

Whole Wheat Muffin Mix by Hodgson Mill nutrition facts

361calories per 36 g (36 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

75 g

81% of calories

Fat

2.8 g

7% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

361

for 1 × 36 g

Protein

11.1 g

Carbs

75 g

Fat

2.8 g

Fibre

8.3 g

Sugar

13.9 g

Sodium

653 mg

Nutrition facts

Calories361
Protein11.1 g
Carbohydrates75 g
Sugar13.9 g
Fibre8.3 g
Fat2.8 g
Saturated fat0 g
Sodium653 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)36111.1 g75 g2.8 g653 mg
Per 100 g1,00330.8 g208.3 g7.7 g1,814 mg

Is Whole Wheat Muffin Mix by Hodgson Mill healthy?

Whole Wheat Muffin Mix by Hodgson Mill has 361 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

Track Whole Wheat Muffin Mix by Hodgson Mill in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Wheat Muffin Mix by Hodgson Mill?

Whole Wheat Muffin Mix by Hodgson Mill has 361 calories per serving (36 g (36 g)).

How much protein is in Whole Wheat Muffin Mix by Hodgson Mill?

A serving of Whole Wheat Muffin Mix by Hodgson Mill contains 11.1 g of protein.

How many carbs are in Whole Wheat Muffin Mix by Hodgson Mill?

A serving of Whole Wheat Muffin Mix by Hodgson Mill has 75 g of carbohydrates, including 13.9 g of sugar.

Track Whole Wheat Muffin Mi… in MunchMate