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Whole Wheat Panko Bread Crumbls by Wegmans nutrition facts

333calories per 0.5 cup (30 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

70 g

80% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 0.5 cup (30 g)

Servings

Calories

333

for 1 × 0.5 cup

Protein

13.3 g

Carbs

70 g

Fat

1.7 g

Fibre

10 g

Sugar

3.3 g

Sodium

150 mg

Nutrition facts

Calories333
Protein13.3 g
Carbohydrates70 g
Sugar3.3 g
Fibre10 g
Fat1.7 g
Saturated fat0.7 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (30 g)33313.3 g70 g1.7 g150 mg
Per 100 g1,11044.3 g233.3 g5.6 g500 mg

Is Whole Wheat Panko Bread Crumbls by Wegmans healthy?

Whole Wheat Panko Bread Crumbls by Wegmans has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (150 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Panko Bread Crumbls by Wegmans?

Whole Wheat Panko Bread Crumbls by Wegmans has 333 calories per serving (0.5 cup (30 g)).

How much protein is in Whole Wheat Panko Bread Crumbls by Wegmans?

A serving of Whole Wheat Panko Bread Crumbls by Wegmans contains 13.3 g of protein.

How many carbs are in Whole Wheat Panko Bread Crumbls by Wegmans?

A serving of Whole Wheat Panko Bread Crumbls by Wegmans has 70 g of carbohydrates, including 3.3 g of sugar.

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