Whole Wheat Penne Rigate by Ahold nutrition facts

321calories per 0.75 cup (56 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

71.4 g

79% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 0.75 cup (56 g)

Servings

Calories

321

for 1 × 0.75 cup

Protein

12.5 g

Carbs

71.4 g

Fat

2.7 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	321
Protein	12.5 g
Carbohydrates	71.4 g
Sugar	3.6 g
Fibre	10.7 g
Fat	2.7 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (56 g)	321	12.5 g	71.4 g	2.7 g	0 mg
Per 100 g	573	22.3 g	127.5 g	4.8 g	0 mg

Is Whole Wheat Penne Rigate by Ahold healthy?

Whole Wheat Penne Rigate by Ahold has 321 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat Penne Rigate by Ahold?

Whole Wheat Penne Rigate by Ahold has 321 calories per serving (0.75 cup (56 g)).

How much protein is in Whole Wheat Penne Rigate by Ahold?

A serving of Whole Wheat Penne Rigate by Ahold contains 12.5 g of protein.

How many carbs are in Whole Wheat Penne Rigate by Ahold?

A serving of Whole Wheat Penne Rigate by Ahold has 71.4 g of carbohydrates, including 3.6 g of sugar.

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