Whole Wheat Pizza Crusts by Good & Gather nutrition facts
Macro breakdown
7 g
22% of calories
21 g
66% of calories
1.8 g
12% of calories
Portion calculator
Base serving: 0.25 crust (57 g)
Calories
193
for 1 × 0.25 crust
Protein
7 g
Carbs
21 g
Fat
1.8 g
Fibre
3.5 g
Sugar
0 g
Sodium
333 mg
Nutrition facts
| Calories | 193 |
| Protein | 7 g |
| Carbohydrates | 21 g |
| Sugar | 0 g |
| Fibre | 3.5 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 crust (57 g) | 193 | 7 g | 21 g | 1.8 g | 333 mg |
| Per 100 g | 339 | 12.3 g | 36.8 g | 3.1 g | 584 mg |
Is Whole Wheat Pizza Crusts by Good & Gather healthy?
Whole Wheat Pizza Crusts by Good & Gather has 193 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Pizza Crusts by Good & Gather?
Whole Wheat Pizza Crusts by Good & Gather has 193 calories per serving (0.25 crust (57 g)).
How much protein is in Whole Wheat Pizza Crusts by Good & Gather?
A serving of Whole Wheat Pizza Crusts by Good & Gather contains 7 g of protein.
How many carbs are in Whole Wheat Pizza Crusts by Good & Gather?
A serving of Whole Wheat Pizza Crusts by Good & Gather has 21 g of carbohydrates, including 0 g of sugar.