Whole Wheat Potato Bread by Martin's nutrition facts
Macro breakdown
14.3 g
22% of calories
40 g
63% of calories
4.3 g
15% of calories
Portion calculator
Base serving: 1.3 oz (35 g)
Calories
229
for 1 × 1.3 oz
Protein
14.3 g
Carbs
40 g
Fat
4.3 g
Fibre
5.7 g
Sugar
8.6 g
Sodium
314 mg
Nutrition facts
| Calories | 229 |
| Protein | 14.3 g |
| Carbohydrates | 40 g |
| Sugar | 8.6 g |
| Fibre | 5.7 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.3 oz (35 g) | 229 | 14.3 g | 40 g | 4.3 g | 314 mg |
| Per 100 g | 654 | 40.9 g | 114.3 g | 12.3 g | 897 mg |
Is Whole Wheat Potato Bread by Martin's healthy?
Whole Wheat Potato Bread by Martin's has 229 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Potato Bread by Martin's?
Whole Wheat Potato Bread by Martin's has 229 calories per serving (1.3 oz (35 g)).
How much protein is in Whole Wheat Potato Bread by Martin's?
A serving of Whole Wheat Potato Bread by Martin's contains 14.3 g of protein.
How many carbs are in Whole Wheat Potato Bread by Martin's?
A serving of Whole Wheat Potato Bread by Martin's has 40 g of carbohydrates, including 8.6 g of sugar.