Whole Wheat Raspberry Fig Bar by Nature's Bakery nutrition facts
Macro breakdown
3.6 g
4% of calories
71.4 g
75% of calories
8.9 g
21% of calories
Portion calculator
Base serving: 1 bar (28 g)
Calories
357
for 1 × 1 bar
Protein
3.6 g
Carbs
71.4 g
Fat
8.9 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
143 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (28 g) | 357 | 3.6 g | 71.4 g | 8.9 g | 143 mg |
| Per 100 g | 1,275 | 12.8 g | 255 g | 31.9 g | 511 mg |
Is Whole Wheat Raspberry Fig Bar by Nature's Bakery healthy?
Whole Wheat Raspberry Fig Bar by Nature's Bakery has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Raspberry Fig Bar by Nature's Bakery?
Whole Wheat Raspberry Fig Bar by Nature's Bakery has 357 calories per serving (1 bar (28 g)).
How much protein is in Whole Wheat Raspberry Fig Bar by Nature's Bakery?
A serving of Whole Wheat Raspberry Fig Bar by Nature's Bakery contains 3.6 g of protein.
How many carbs are in Whole Wheat Raspberry Fig Bar by Nature's Bakery?
A serving of Whole Wheat Raspberry Fig Bar by Nature's Bakery has 71.4 g of carbohydrates, including 35.7 g of sugar.