Whole Wheat Raspberry Fig Bar by Nature's Bakery nutrition facts
Macro breakdown
5.3 g
6% of calories
66.7 g
73% of calories
8.8 g
22% of calories
Portion calculator
Base serving: 1 package (57 g)
Calories
351
for 1 × 1 package
Protein
5.3 g
Carbs
66.7 g
Fat
8.8 g
Fibre
5.3 g
Sugar
33.3 g
Sodium
140 mg
Nutrition facts
| Calories | 351 |
| Protein | 5.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 33.3 g |
| Fibre | 5.3 g |
| Fat | 8.8 g |
| Saturated fat | 0 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (57 g) | 351 | 5.3 g | 66.7 g | 8.8 g | 140 mg |
| Per 100 g | 616 | 9.2 g | 117 g | 15.4 g | 246 mg |
Is Whole Wheat Raspberry Fig Bar by Nature's Bakery healthy?
Whole Wheat Raspberry Fig Bar by Nature's Bakery has 351 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Wheat Raspberry Fig Bar by Nature's Bakery?
Whole Wheat Raspberry Fig Bar by Nature's Bakery has 351 calories per serving (1 package (57 g)).
How much protein is in Whole Wheat Raspberry Fig Bar by Nature's Bakery?
A serving of Whole Wheat Raspberry Fig Bar by Nature's Bakery contains 5.3 g of protein.
How many carbs are in Whole Wheat Raspberry Fig Bar by Nature's Bakery?
A serving of Whole Wheat Raspberry Fig Bar by Nature's Bakery has 66.7 g of carbohydrates, including 33.3 g of sugar.