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Whole Wheat Smart Thins by Harris Teeter nutrition facts

233calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

17% of calories

Carbs

51.2 g

75% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

233

for 1 × 43 g

Protein

11.6 g

Carbs

51.2 g

Fat

2.3 g

Fibre

11.6 g

Sugar

4.7 g

Sodium

395 mg

Nutrition facts

Calories233
Protein11.6 g
Carbohydrates51.2 g
Sugar4.7 g
Fibre11.6 g
Fat2.3 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)23311.6 g51.2 g2.3 g395 mg
Per 100 g54227 g119.1 g5.4 g919 mg

Is Whole Wheat Smart Thins by Harris Teeter healthy?

Whole Wheat Smart Thins by Harris Teeter has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (395 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Smart Thins by Harris Teeter?

Whole Wheat Smart Thins by Harris Teeter has 233 calories per serving (43 g (43 g)).

How much protein is in Whole Wheat Smart Thins by Harris Teeter?

A serving of Whole Wheat Smart Thins by Harris Teeter contains 11.6 g of protein.

How many carbs are in Whole Wheat Smart Thins by Harris Teeter?

A serving of Whole Wheat Smart Thins by Harris Teeter has 51.2 g of carbohydrates, including 4.7 g of sugar.

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