Whole Wheat Snack Crackers by Olde Cape Cod nutrition facts
Macro breakdown
6.7 g
6% of calories
66.7 g
65% of calories
13.3 g
29% of calories
Portion calculator
Base serving: 14 cracker (15 g)
Calories
400
for 1 × 14 cracker
Protein
6.7 g
Carbs
66.7 g
Fat
13.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
533 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 cracker (15 g) | 400 | 6.7 g | 66.7 g | 13.3 g | 533 mg |
| Per 100 g | 2,667 | 44.5 g | 444.7 g | 88.7 g | 3,553 mg |
Is Whole Wheat Snack Crackers by Olde Cape Cod healthy?
Whole Wheat Snack Crackers by Olde Cape Cod has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Snack Crackers by Olde Cape Cod?
Whole Wheat Snack Crackers by Olde Cape Cod has 400 calories per serving (14 cracker (15 g)).
How much protein is in Whole Wheat Snack Crackers by Olde Cape Cod?
A serving of Whole Wheat Snack Crackers by Olde Cape Cod contains 6.7 g of protein.
How many carbs are in Whole Wheat Snack Crackers by Olde Cape Cod?
A serving of Whole Wheat Snack Crackers by Olde Cape Cod has 66.7 g of carbohydrates, including 0 g of sugar.