Whole Wheat Tortillas by Chi-Chi's nutrition facts

298calories per 1 tortilla (57 g)

Macro breakdown

Protein

10.5 g

14% of calories

Carbs

47.4 g

63% of calories

Fat

7.9 g

23% of calories

Portion calculator

Base serving: 1 tortilla (57 g)

Servings

Calories

298

for 1 × 1 tortilla

Protein

10.5 g

Carbs

47.4 g

Fat

7.9 g

Fibre

7 g

Sugar

1.8 g

Sodium

544 mg

Nutrition facts

Calories	298
Protein	10.5 g
Carbohydrates	47.4 g
Sugar	1.8 g
Fibre	7 g
Fat	7.9 g
Saturated fat	2.6 g
Sodium	544 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tortilla (57 g)	298	10.5 g	47.4 g	7.9 g	544 mg
Per 100 g	523	18.4 g	83.2 g	13.8 g	954 mg

Is Whole Wheat Tortillas by Chi-Chi's healthy?

Whole Wheat Tortillas by Chi-Chi's has 298 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (544 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Tortillas by Chi-Chi's?

Whole Wheat Tortillas by Chi-Chi's has 298 calories per serving (1 tortilla (57 g)).

How much protein is in Whole Wheat Tortillas by Chi-Chi's?

A serving of Whole Wheat Tortillas by Chi-Chi's contains 10.5 g of protein.

How many carbs are in Whole Wheat Tortillas by Chi-Chi's?

A serving of Whole Wheat Tortillas by Chi-Chi's has 47.4 g of carbohydrates, including 1.8 g of sugar.

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