Whole Wheat Truffle Mac & Cheese by Roland nutrition facts
Macro breakdown
14.8 g
16% of calories
68.8 g
76% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 61 g (61 g)
Calories
377
for 1 × 61 g
Protein
14.8 g
Carbs
68.8 g
Fat
3.3 g
Fibre
4.9 g
Sugar
4.9 g
Sodium
656 mg
Nutrition facts
| Calories | 377 |
| Protein | 14.8 g |
| Carbohydrates | 68.8 g |
| Sugar | 4.9 g |
| Fibre | 4.9 g |
| Fat | 3.3 g |
| Saturated fat | 1.6 g |
| Sodium | 656 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 61 g (61 g) | 377 | 14.8 g | 68.8 g | 3.3 g | 656 mg |
| Per 100 g | 618 | 24.3 g | 112.8 g | 5.4 g | 1,075 mg |
Is Whole Wheat Truffle Mac & Cheese by Roland healthy?
Whole Wheat Truffle Mac & Cheese by Roland has 377 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (656 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Truffle Mac & Cheese by Roland?
Whole Wheat Truffle Mac & Cheese by Roland has 377 calories per serving (61 g (61 g)).
How much protein is in Whole Wheat Truffle Mac & Cheese by Roland?
A serving of Whole Wheat Truffle Mac & Cheese by Roland contains 14.8 g of protein.
How many carbs are in Whole Wheat Truffle Mac & Cheese by Roland?
A serving of Whole Wheat Truffle Mac & Cheese by Roland has 68.8 g of carbohydrates, including 4.9 g of sugar.