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Whole Wheat Unbleached Flour by Good & Gather nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

70 g

77% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

13.3 g

Carbs

70 g

Fat

3.3 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories333
Protein13.3 g
Carbohydrates70 g
Sugar0 g
Fibre10 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)33313.3 g70 g3.3 g0 mg
Per 100 g1,11044.3 g233.3 g11.1 g0 mg

Is Whole Wheat Unbleached Flour by Good & Gather healthy?

Whole Wheat Unbleached Flour by Good & Gather has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Wheat Unbleached Flour by Good & Gather?

Whole Wheat Unbleached Flour by Good & Gather has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Whole Wheat Unbleached Flour by Good & Gather?

A serving of Whole Wheat Unbleached Flour by Good & Gather contains 13.3 g of protein.

How many carbs are in Whole Wheat Unbleached Flour by Good & Gather?

A serving of Whole Wheat Unbleached Flour by Good & Gather has 70 g of carbohydrates, including 0 g of sugar.

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