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Whole Wheat Waffles by Roundy's nutrition facts

271calories per 70 g (70 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

38.6 g

57% of calories

Fat

10 g

33% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

271

for 1 × 70 g

Protein

7.1 g

Carbs

38.6 g

Fat

10 g

Fibre

5.7 g

Sugar

4.3 g

Sodium

486 mg

Nutrition facts

Calories271
Protein7.1 g
Carbohydrates38.6 g
Sugar4.3 g
Fibre5.7 g
Fat10 g
Saturated fat0.7 g
Sodium486 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)2717.1 g38.6 g10 g486 mg
Per 100 g38710.2 g55.1 g14.3 g694 mg

Is Whole Wheat Waffles by Roundy's healthy?

Whole Wheat Waffles by Roundy's has 271 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (486 mg per serving).

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Frequently asked

How many calories are in Whole Wheat Waffles by Roundy's?

Whole Wheat Waffles by Roundy's has 271 calories per serving (70 g (70 g)).

How much protein is in Whole Wheat Waffles by Roundy's?

A serving of Whole Wheat Waffles by Roundy's contains 7.1 g of protein.

How many carbs are in Whole Wheat Waffles by Roundy's?

A serving of Whole Wheat Waffles by Roundy's has 38.6 g of carbohydrates, including 4.3 g of sugar.

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