Whole White Potatoes by Iga nutrition facts
45calories per 156 g (156 g)
Macro breakdown
Protein
0.6 g
6% of calories
Carbs
9 g
81% of calories
Fat
0.6 g
13% of calories
Portion calculator
Base serving: 156 g (156 g)
Servings
Calories
45
for 1 × 156 g
Protein
0.6 g
Carbs
9 g
Fat
0.6 g
Fibre
1.3 g
Sugar
0.6 g
Sodium
212 mg
Nutrition facts
| Calories | 45 |
| Protein | 0.6 g |
| Carbohydrates | 9 g |
| Sugar | 0.6 g |
| Fibre | 1.3 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 156 g (156 g) | 45 | 0.6 g | 9 g | 0.6 g | 212 mg |
| Per 100 g | 29 | 0.4 g | 5.8 g | 0.4 g | 136 mg |
Is Whole White Potatoes by Iga healthy?
Whole White Potatoes by Iga has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole White Potatoes by Iga?
Whole White Potatoes by Iga has 45 calories per serving (156 g (156 g)).
How much protein is in Whole White Potatoes by Iga?
A serving of Whole White Potatoes by Iga contains 0.6 g of protein.
How many carbs are in Whole White Potatoes by Iga?
A serving of Whole White Potatoes by Iga has 9 g of carbohydrates, including 0.6 g of sugar.