Whole Yellow Peas by Goya nutrition facts
378calories per 45 g (45 g)
Macro breakdown
Protein
24.4 g
27% of calories
Carbs
66.7 g
73% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
378
for 1 × 45 g
Protein
24.4 g
Carbs
66.7 g
Fat
0 g
Fibre
28.9 g
Sugar
6.7 g
Sodium
44 mg
Nutrition facts
| Calories | 378 |
| Protein | 24.4 g |
| Carbohydrates | 66.7 g |
| Sugar | 6.7 g |
| Fibre | 28.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 378 | 24.4 g | 66.7 g | 0 g | 44 mg |
| Per 100 g | 840 | 54.2 g | 148.2 g | 0 g | 98 mg |
Is Whole Yellow Peas by Goya healthy?
Whole Yellow Peas by Goya has 378 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Yellow Peas by Goya?
Whole Yellow Peas by Goya has 378 calories per serving (45 g (45 g)).
How much protein is in Whole Yellow Peas by Goya?
A serving of Whole Yellow Peas by Goya contains 24.4 g of protein.
How many carbs are in Whole Yellow Peas by Goya?
A serving of Whole Yellow Peas by Goya has 66.7 g of carbohydrates, including 6.7 g of sugar.