Wholesome Pantry by Shoprite nutrition facts
Macro breakdown
17.9 g
70% of calories
1.8 g
7% of calories
2.7 g
23% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
107
for 1 × 2 oz
Protein
17.9 g
Carbs
1.8 g
Fat
2.7 g
Fibre
0 g
Sugar
1.8 g
Sodium
607 mg
Nutrition facts
| Calories | 107 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 107 | 17.9 g | 1.8 g | 2.7 g | 607 mg |
| Per 100 g | 191 | 32 g | 3.2 g | 4.8 g | 1,084 mg |
Is Wholesome Pantry by Shoprite healthy?
Wholesome Pantry by Shoprite has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Wholesome Pantry by Shoprite?
Wholesome Pantry by Shoprite has 107 calories per serving (2 oz (56 g)).
How much protein is in Wholesome Pantry by Shoprite?
A serving of Wholesome Pantry by Shoprite contains 17.9 g of protein.
How many carbs are in Wholesome Pantry by Shoprite?
A serving of Wholesome Pantry by Shoprite has 1.8 g of carbohydrates, including 1.8 g of sugar.