Wholesome Snacks Pistachios by Tops nutrition facts
Macro breakdown
20 g
13% of calories
30 g
19% of calories
46.7 g
68% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
567
for 1 × 30 g
Protein
20 g
Carbs
30 g
Fat
46.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
383 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 6.7 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 20 g | 30 g | 46.7 g | 383 mg |
| Per 100 g | 1,890 | 66.7 g | 100 g | 155.7 g | 1,277 mg |
Is Wholesome Snacks Pistachios by Tops healthy?
Wholesome Snacks Pistachios by Tops has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Wholesome Snacks Pistachios by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Wholesome Snacks Pistachios by Tops?
Wholesome Snacks Pistachios by Tops has 567 calories per serving (30 g (30 g)).
How much protein is in Wholesome Snacks Pistachios by Tops?
A serving of Wholesome Snacks Pistachios by Tops contains 20 g of protein.
How many carbs are in Wholesome Snacks Pistachios by Tops?
A serving of Wholesome Snacks Pistachios by Tops has 30 g of carbohydrates, including 6.7 g of sugar.