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Wild Alaska Chum Salmon by Black Top nutrition facts

143calories per 56 g (56 g)

Macro breakdown

Protein

21.4 g

60% of calories

Carbs

0 g

0% of calories

Fat

6.3 g

40% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

143

for 1 × 56 g

Protein

21.4 g

Carbs

0 g

Fat

6.3 g

Fibre

0 g

Sugar

0 g

Sodium

364 mg

Nutrition facts

Calories143
Protein21.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat6.3 g
Saturated fat1.8 g
Sodium364 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)14321.4 g0 g6.3 g364 mg
Per 100 g25538.2 g0 g11.2 g650 mg

Is Wild Alaska Chum Salmon by Black Top healthy?

Wild Alaska Chum Salmon by Black Top has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • High in sodium (364 mg per serving).

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Frequently asked

How many calories are in Wild Alaska Chum Salmon by Black Top?

Wild Alaska Chum Salmon by Black Top has 143 calories per serving (56 g (56 g)).

How much protein is in Wild Alaska Chum Salmon by Black Top?

A serving of Wild Alaska Chum Salmon by Black Top contains 21.4 g of protein.

How many carbs are in Wild Alaska Chum Salmon by Black Top?

A serving of Wild Alaska Chum Salmon by Black Top has 0 g of carbohydrates, including 0 g of sugar.

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