Wild Alaska Crispy Panko Breaded Pollock by Odyssey nutrition facts
Macro breakdown
14.1 g
26% of calories
20 g
36% of calories
9.4 g
38% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
224
for 1 × 85 g
Protein
14.1 g
Carbs
20 g
Fat
9.4 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
435 mg
Nutrition facts
| Calories | 224 |
| Protein | 14.1 g |
| Carbohydrates | 20 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 9.4 g |
| Saturated fat | 1.2 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 224 | 14.1 g | 20 g | 9.4 g | 435 mg |
| Per 100 g | 264 | 16.6 g | 23.5 g | 11.1 g | 512 mg |
Is Wild Alaska Crispy Panko Breaded Pollock by Odyssey healthy?
Wild Alaska Crispy Panko Breaded Pollock by Odyssey has 224 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (435 mg per serving).
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Frequently asked
How many calories are in Wild Alaska Crispy Panko Breaded Pollock by Odyssey?
Wild Alaska Crispy Panko Breaded Pollock by Odyssey has 224 calories per serving (85 g (85 g)).
How much protein is in Wild Alaska Crispy Panko Breaded Pollock by Odyssey?
A serving of Wild Alaska Crispy Panko Breaded Pollock by Odyssey contains 14.1 g of protein.
How many carbs are in Wild Alaska Crispy Panko Breaded Pollock by Odyssey?
A serving of Wild Alaska Crispy Panko Breaded Pollock by Odyssey has 20 g of carbohydrates, including 1.8 g of sugar.