MunchMate
Grocery

Wild Alaskan Cod by Henry & Lisa's nutrition facts

84calories per 113.4 g (113.4 g)

Macro breakdown

Protein

15 g

94% of calories

Carbs

0 g

0% of calories

Fat

0.4 g

6% of calories

Portion calculator

Base serving: 113.4 g (113.4 g)

Servings

Calories

84

for 1 × 113.4 g

Protein

15 g

Carbs

0 g

Fat

0.4 g

Fibre

0 g

Sugar

0 g

Sodium

90 mg

Nutrition facts

Calories84
Protein15 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.4 g
Saturated fat0 g
Sodium90 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113.4 g (113.4 g)8415 g0 g0.4 g90 mg
Per 100 g7413.2 g0 g0.4 g79 mg

Is Wild Alaskan Cod by Henry & Lisa's healthy?

Wild Alaskan Cod by Henry & Lisa's has 84 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Wild Alaskan Cod by Henry & Lisa's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Wild Alaskan Cod by Henry & Lisa's?

Wild Alaskan Cod by Henry & Lisa's has 84 calories per serving (113.4 g (113.4 g)).

How much protein is in Wild Alaskan Cod by Henry & Lisa's?

A serving of Wild Alaskan Cod by Henry & Lisa's contains 15 g of protein.

How many carbs are in Wild Alaskan Cod by Henry & Lisa's?

A serving of Wild Alaskan Cod by Henry & Lisa's has 0 g of carbohydrates, including 0 g of sugar.

Track Wild Alaskan Cod by H… in MunchMate →