Wild Blueberries by Dole nutrition facts
57calories per 1 cup (140 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
13.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
57
for 1 × 1 cup
Protein
0 g
Carbs
13.6 g
Fat
0 g
Fibre
4.3 g
Sugar
8.6 g
Sodium
0 mg
Nutrition facts
| Calories | 57 |
| Protein | 0 g |
| Carbohydrates | 13.6 g |
| Sugar | 8.6 g |
| Fibre | 4.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 57 | 0 g | 13.6 g | 0 g | 0 mg |
| Per 100 g | 41 | 0 g | 9.7 g | 0 g | 0 mg |
Is Wild Blueberries by Dole healthy?
Wild Blueberries by Dole has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild Blueberries by Dole?
Wild Blueberries by Dole has 57 calories per serving (1 cup (140 g)).
How much protein is in Wild Blueberries by Dole?
A serving of Wild Blueberries by Dole contains 0 g of protein.
How many carbs are in Wild Blueberries by Dole?
A serving of Wild Blueberries by Dole has 13.6 g of carbohydrates, including 8.6 g of sugar.