Wild Blueberry Fruit Spread by St. Dalfour nutrition facts

217calories per 1 tbsp (23 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

52.2 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (23 g)

Servings

Calories

217

for 1 × 1 tbsp

Protein

0 g

Carbs

52.2 g

Fat

0 g

Fibre

0 g

Sugar

47.8 g

Sodium

0 mg

Nutrition facts

Calories	217
Protein	0 g
Carbohydrates	52.2 g
Sugar	47.8 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (23 g)	217	0 g	52.2 g	0 g	0 mg
Per 100 g	943	0 g	227 g	0 g	0 mg

Is Wild Blueberry Fruit Spread by St. Dalfour healthy?

Wild Blueberry Fruit Spread by St. Dalfour has 217 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (48 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wild Blueberry Fruit Spread by St. Dalfour?

Wild Blueberry Fruit Spread by St. Dalfour has 217 calories per serving (1 tbsp (23 g)).

How much protein is in Wild Blueberry Fruit Spread by St. Dalfour?

A serving of Wild Blueberry Fruit Spread by St. Dalfour contains 0 g of protein.

How many carbs are in Wild Blueberry Fruit Spread by St. Dalfour?

A serving of Wild Blueberry Fruit Spread by St. Dalfour has 52.2 g of carbohydrates, including 47.8 g of sugar.

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