Wild Blueberry Muffin Mix by Krusteaz nutrition facts

371calories per 70 g (70 g)

Macro breakdown

Protein

4.3 g

5% of calories

Carbs

87.1 g

92% of calories

Fat

1.4 g

3% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

371

for 1 × 70 g

Protein

4.3 g

Carbs

87.1 g

Fat

1.4 g

Fibre

1.4 g

Sugar

44.3 g

Sodium

586 mg

Nutrition facts

Calories	371
Protein	4.3 g
Carbohydrates	87.1 g
Sugar	44.3 g
Fibre	1.4 g
Fat	1.4 g
Saturated fat	0 g
Sodium	586 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	371	4.3 g	87.1 g	1.4 g	586 mg
Per 100 g	530	6.1 g	124.4 g	2 g	837 mg

Is Wild Blueberry Muffin Mix by Krusteaz healthy?

Wild Blueberry Muffin Mix by Krusteaz has 371 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.
•High in sodium (586 mg per serving).

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Frequently asked

How many calories are in Wild Blueberry Muffin Mix by Krusteaz?

Wild Blueberry Muffin Mix by Krusteaz has 371 calories per serving (70 g (70 g)).

How much protein is in Wild Blueberry Muffin Mix by Krusteaz?

A serving of Wild Blueberry Muffin Mix by Krusteaz contains 4.3 g of protein.

How many carbs are in Wild Blueberry Muffin Mix by Krusteaz?

A serving of Wild Blueberry Muffin Mix by Krusteaz has 87.1 g of carbohydrates, including 44.3 g of sugar.

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